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St. Louis River adventures

St. Louis River Adventures

The St. Louis River in Minnesota offers a scenic and rugged landscape ideal for outdoor enthusiasts interested in hiking, fishing, and paddle sports.

None specific
Acres Protected
Approximately 80 miles in surrounding parks
Miles of Trails
Estimated 400,000
Annual Visitors
Designated as Wild & Scenic in 1978
Year Established

About St. Louis River

St. Louis River
 

The St. Louis River stretches over 192 miles, originating from Seven Beaver Lake in northeastern Minnesota, flowing into Lake Superior at Duluth. This river features a mix of calm waters and challenging rapids, offering both serene views and thrilling adventures. The river's diverse ecosystem supports a variety of wildlife, including bald eagles, ospreys, and northern pike, reflecting its ecological importance. Historically, the river served as a crucial route for Native Americans and fur traders. Today, it invites visitors to explore its natural beauty through various recreational opportunities such as kayaking, fishing, and hiking along its trails. Notable areas along the river include the Jay Cooke State Park and the Fond du Lac neighborhood in Duluth, both providing unique landscapes and glimpses into the region's history. Its outdoor appeal is amplified by essential conservation efforts that protect its pristine environment while ensuring sustainable recreation.

Highlights

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Jay Cooke State Park's swinging bridge and rugged terrain

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The river's confluence with Lake Superior offering expansive water views

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Spirit Mountain provides skiing in winter and mountain biking trails in summer

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Walleye and northern pike fishing hotspots along the river

Notable Natural Features

Jay Cooke State Park

Famous for its dramatic rock formations and the iconic swinging bridge across the St. Louis River.

Spirit Mountain

Offers year-round recreation with ski slopes in winter and biking trails in summer.

Duluth Harbor

Where the river meets Lake Superior, providing scenic vistas and opportunities for water sports.